Last week I wrote about a challenge I’m doing where every day, I spend 2 hours away from all screens. The response to this challenge was overwhelmingly good so I decided to set up a new website to help people along. It’s called No Screen Time.
When I was down in Florida, my brother and our friends told me about something they started doing every day: 2 Hours of No Screen Time. The idea is that for 2 hours every day, they forget about their phones, their computers, the TV, and any other screen they otherwise spend too much time in front of. Instead, they do something outside, or read, or some other low-tech activity. I loved this idea so much I’ve decided to start doing it as well.
I do not like running. I never have. It’s hard and it takes me a long time. Running is something I was never good at, even when I was on Track & Field (emphasis on Field). I’m a bulky guy – overweight but also a broad build. Running is rough on my legs. It’s an activity I get no enjoyment out of. But something curious is happening. I ran my first half marathon in October. I just ran another last week. And I’m signing up for more.
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