When I was down in Florida, my brother and our friends told me about something they started doing every day: 2 Hours of No Screen Time. The idea is that for 2 hours every day, they forget about their phones, their computers, the TV, and any other screen they otherwise spend too much time in front of. Instead, they do something outside, or read, or some other low-tech activity. I loved this idea so much I’ve decided to start doing it as well.

Read More “Can You Go 2 Hours without a Screen Every Day?”