Current Weight: 240 lbs Change: -1 lb I started the week off well but wasn’t as good as I should have been towards the end of the week. Weekends have always posed a challenge so I have to be more mindful of that. I also have to carve out time to work out. I haven’t been as diligent with my…
While speaking with Colin yesterday about my on-and-off commitment to weight loss and how I’m not making the progress I’d like, he mentioned something he did called, “The Diet.” He’d blog every week or two about his progress. I’d like to start that up today. Below is my current weight and goal. My incentive? I’m getting married. Here goes nothing!…
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